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INFO@FFCHAMLAKE.COM
14050 Lincoln St. NE Ham Lake, MN 55304
(763)270-0567

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©FIRE FITNESS CAMP, HAM LAKE

MONDAY

("FURY" Total Body)

5:30am

6:30am

7:30am

12:15pm

5:30pm

6:30pm

7:30pm

TUESDAY

("VENOM" Legs)

5:30am

6:30am

7:30am

12:15pm

5:30pm

6:30pm

7:30pm

WEDNESDAY

("HARDCORE" Cardio/Core)

5:30am

6:30am

7:30am

12:15pm

5:30pm

6:30pm

7:30pm

THURSDAY

("ARTILLERY" Upper Body)

5:30am

6:30am

7:30am

12:15pm

5:30pm

6:30pm

7:30pm

FRIDAY

("FURY" Total Body)

5:30am

6:30am

7:30am

12:15pm

5:30pm

6:30pm

7:30pm

SATURDAY

("NITRO" Total Body/Cardio)

8:00am

10:00am